Grape Cantaloupe Fruit Smoothie
Recipe: #41365
August 05, 2023
Categories: Beverages, Smoothies, Cantaloupe, Grapes, Honeydew, Chinese Frozen Drinks, more
"I saw this on YouTube, and said it was Chinese, so there you go. lol Wowsers, looked good. The cantaloupe looked like honeydew melon so you can use that if you wish."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (384.4 g)
- Calories 249.7
- Total Fat - 1.5 g
- Saturated Fat - 0.4 g
- Cholesterol - 68 mg
- Sodium - 165.8 mg
- Total Carbohydrate - 11.8 g
- Dietary Fiber - 0.4 g
- Sugars - 10.8 g
- Protein - 45.9 g
- Calcium - 387.2 mg
- Iron - 1.8 mg
- Vitamin C - 16.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Blend everything in blender until smooth.
Step 2
Looked like sherbet.
Tips
No special items needed.
0 Reviews
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