Grandma Anne's Codfish Sauce
Recipe: #13881
August 16, 2014
Categories: Sauce, Savory Sauces, Cod, New England Sunday Dinner, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, more
"This was Grandma Anne's recipe. It's good over mashed potatoes. She called it gravy but my sister Chris said that sounds nasty. It's not. It was one of the best things that Grandma made. It must have been warm on those cold winter nights."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (109 g)
- Calories 243.6
- Total Fat - 7.1 g
- Saturated Fat - 3.8 g
- Cholesterol - 102.3 mg
- Sodium - 4212.4 mg
- Total Carbohydrate - 5.2 g
- Dietary Fiber - 0.1 g
- Sugars - 2.1 g
- Protein - 37.4 g
- Calcium - 142.2 mg
- Iron - 1.5 mg
- Vitamin C - 2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Soak cod overnight; drain.
Step 2
Boil in fresh water; drain; do this 4 times.
Step 3
After last drain, chop up fish, add 3 cups water and cook until fish is tender.
Step 4
Add water if needed
Step 5
Drain most water out
Step 6
Blend flour in canned milk.
Step 7
Add to fish and cook until thickened.
Step 8
Add butter and salt and pepper to taste.
Tips
No special items needed.
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