Grandma Anne's Codfish Sauce
Created by dienia b on August 16, 2014
- Servings: 8
- Prep Time: 1d
- Cook Time: 60m
- Recipe #13881
Ingredients
- 1 box (1 pound) dried salt cod fish
- 1 can (12 ounce) evaporated milk
- 1/4 cup all-purpose flour
- 3 tablespoons butter
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
How to Make
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Step 1: Soak cod overnight; drain.
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Step 2: Boil in fresh water; drain; do this 4 times.
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Step 3: After last drain, chop up fish, add 3 cups water and cook until fish is tender.
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Step 4: Add water if needed
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Step 5: Drain most water out
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Step 6: Blend flour in canned milk.
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Step 7: Add to fish and cook until thickened.
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Step 8: Add butter and salt and pepper to taste.
Nutritional Facts
- Serving Size: 1 (109 g)
- Calories 243.6
- Total Fat - 7.1 g
- Saturated Fat - 3.8 g
- Cholesterol - 102.3 mg
- Sodium - 4212.4 mg
- Total Carbohydrate - 5.2 g
- Dietary Fiber - 0.1 g
- Sugars - 2.1 g
- Protein - 37.4 g
- Calcium - 142.2 mg
- Iron - 1.5 mg
- Vitamin C - 2 mg
- Thiamin - 0.2 mg