Grace's Chinese-Burmese Chili Chicken
Recipe: #24503
July 26, 2016
Categories: Chicken, Onions, Peppers, Chinese, Wok/Stir-Fry, Gluten-Free, Low Calorie Low Carbohydrate, No Eggs, Non-Dairy, Boneless Pieces, Kosher Meat, Chicken Dinner, more
"Here is an interesting take on Burmese chicken stir-fry that includes such ingredients normal to the Burmese kitchen such as; paprika, cumin, chili powder that is not so common in China but because of their proximity to neighboring China, Thailand and India, Burmese cuisine incorporates a variety of ingredients. There are no lack of flavors here. Source: Grace Young"
Ingredients
Nutritional
- Serving Size: 1 (443.3 g)
- Calories 434.8
- Total Fat - 22.7 g
- Saturated Fat - 4.9 g
- Cholesterol - 204.1 mg
- Sodium - 1681.7 mg
- Total Carbohydrate - 17.5 g
- Dietary Fiber - 5.9 g
- Sugars - 8.5 g
- Protein - 40.4 g
- Calcium - 69.1 mg
- Iron - 3.7 mg
- Vitamin C - 186.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a medium bowl combine the chicken, 1 tablespoon of the oil, 1 teaspoon of the cornstarch, 1/2 teaspoon of the salt, and pepper. Stir to combine. In a small bowl combine the remaining ½ teaspoon cornstarch and 1/3 cup cold water. In a separate small bowl combine the paprika and cumin.
Step 2
Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the remaining 1 tablespoon of oil, add the onion, then, using a metal spatula, stir-fry 30 seconds or until the onions begins to wilt.
Step 3
Push the onions to the sides of the wok, carefully add the chicken and spread it evenly in one layer in the wok. Cook undisturbed for 1 minute, letting the chicken begin to sear. Stir-fry 30 seconds or until the chicken is almost completely opaque.
Step 4
Add the ginger, garlic, and the paprika mixture, and stir-fry 1 minute or until the aromatics are fragrant and the chicken is well coated in the spices.
Step 5
Add the red and green bell peppers, reduce the heat to medium and stir-fry 2 minutes or until the peppers begin to soften. Do not be alarmed if the spices stick a little to the bottom of the wok.
Step 6
Add the fish sauce, chilies, zucchini, and the remaining 1/4 teaspoon salt, and stir-fry 1 minute or until almost all of the liquid has evaporated.
Step 7
Re-stir the cornstarch mixture, swirl it into the wok, increase the heat to high, and stir-fry 1 minute or until the chicken is just done and the vegetables are crisp-tender. Remove the wok from the heat and stir in the chili powder.
Step 8
Serves 3 as a main dish with rice or 4 as part of a multi-course meal.
Tips
No special items needed.