German Spinach Omelet

2
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In


"From a German website; it is a veggie omelet."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (249.4 g)
  • Calories 353.8
  • Total Fat - 22.2 g
  • Saturated Fat - 8.6 g
  • Cholesterol - 458.7 mg
  • Sodium - 1190.6 mg
  • Total Carbohydrate - 6.7 g
  • Dietary Fiber - 0.9 g
  • Sugars - 2.7 g
  • Protein - 31.2 g
  • Calcium - 141.2 mg
  • Iron - 3.8 mg
  • Vitamin C - 2.1 mg
  • Thiamin - 1.2 mg

Step 1

Mix eggs with salt, pepper, nutmeg, and milk.

Step 2

Melt butter.

Step 3

Cook in smaller saute pan with lid cause they want it to be tall.

Step 4

Add bell peppers; saute. Add mushrooms saute. Add eggs; stir once. Add spinach.

Step 5

Cover with lid ajar. Cook on low. Cook until semi solid (you dont have to do this step).

Step 6

Serve like pizza with rye toast.

Tips & Variations


No special items needed.

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