German Haschee, Meat Sauce GF
Recipe: #40141
February 12, 2023
Categories: Ground Beef, Mushrooms Onions, German, Gluten-Free, more
"German hamburger helper served with pasta potatoes or rice or cauliflower rice."
Ingredients
Nutritional
- Serving Size: 1 (297.3 g)
- Calories 258.1
- Total Fat - 14.8 g
- Saturated Fat - 4.7 g
- Cholesterol - 67.3 mg
- Sodium - 1092.5 mg
- Total Carbohydrate - 9.7 g
- Dietary Fiber - 3.8 g
- Sugars - 5.1 g
- Protein - 20.6 g
- Calcium - 79.4 mg
- Iron - 2.6 mg
- Vitamin C - 14.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil in skillet.
Step 2
Brown ground beef and onions making sure beef is small crumbles.
Step 3
Add mushrooms.
Step 4
Add spices to taste.
Step 5
Cook until mushrooms are limp
Step 6
Add broth with mustard whisked in.
Step 7
Simmer for 30 minutes.
Step 8
Last 5 minutes add cornstarch slurry to thicken.
Step 9
Check for seasoning.
Tips
No special items needed.