Gallo Pinto

5m
Prep Time
30m
Cook Time
35m
Ready In

Recipe: #36150

December 24, 2020



"Gallo pinto (spotted rooster) is a traditional breakfast dish in Costa Rica. It is often eaten with sour cream."

Original is 4 servings

Nutritional

  • Serving Size: 1 (256.1 g)
  • Calories 171.3
  • Total Fat - 7.8 g
  • Saturated Fat - 3 g
  • Cholesterol - 9.9 mg
  • Sodium - 184.2 mg
  • Total Carbohydrate - 22 g
  • Dietary Fiber - 4.3 g
  • Sugars - 5.1 g
  • Protein - 5.2 g
  • Calcium - 90.8 mg
  • Iron - 1.4 mg
  • Vitamin C - 26.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat the olive oil in a large frying pan. Add the onions, carrot ,garlic, and sweet pepper.

Step 2

Saute until the onion is golden.

Step 3

Add beans to the onions and garlic, along with water.

Step 4

Let simmer for about five minutes.

Step 5

Add the cilantro and salt and pepper to taste.

Step 6

Continue to heat for several minutes.

Step 7

Add the rice, stirring to mix well.

Step 8

Add more water if the mix is too dry.

Step 9

Top with sour cream

Tips


No special items needed.

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