Fruit Punch
Recipe: #15093
October 24, 2014
Categories: Beverages, Non-Alcoholic, Apple, Orange, Strawberry, One-Pot Meal, Diabetic, Fat Free, Gluten-Free, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"From Australian BH&G Diabetic Living issue 12 2007."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (276.8 g)
- Calories 135.3
- Total Fat - 0.9 g
- Saturated Fat - 0.4 g
- Cholesterol - 2.2 mg
- Sodium - 34.4 mg
- Total Carbohydrate - 31.5 g
- Dietary Fiber - 0.7 g
- Sugars - 24.2 g
- Protein - 1.1 g
- Calcium - 20.6 mg
- Iron - 0.6 mg
- Vitamin C - 46.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large punch bowl or mixing bowl place the apple, orange and strawberries.
Step 2
Pour over the apple juice and pineapple juice and then stir in the diet lemonade.
Step 3
Stir to combine and serve.
Tips
No special items needed.
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