Fresh Ginger Ale (Diabetic)

4
Servings
5m
Prep Time
1h
Cook Time
1h 5m
Ready In


"We tried something like this at a local kebab house and were pleased with it. We keep the "ginger tea" in the refrigerator and mix up a glass full whenever we want it."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (218.6 g)
  • Calories 122
  • Total Fat - 5.7 g
  • Saturated Fat - 1.9 g
  • Cholesterol - 187.8 mg
  • Sodium - 431.6 mg
  • Total Carbohydrate - 4.8 g
  • Dietary Fiber - 0 g
  • Sugars - 3.1 g
  • Protein - 12.5 g
  • Calcium - 50.2 mg
  • Iron - 1.3 mg
  • Vitamin C - 3 mg
  • Thiamin - 0 mg

Step 1

Bring ginger and water to a boil in a saucepan. Boil vigorously for 3 minutes, then cover and allow to steep until cool.

Step 2

Strain ginger liquid and top back up with water, if necessary, to make 2 cups; chill until needed.

Step 3

In a beverage glass, muddle 4 teaspoons (or however much you want) Splenda granular or sugar with mint in the bottom of glass.

Step 4

Add 1 ounce lime juice per glass along with half spent lime shell and muddle further.

Step 5

Add ice to glass along with 4 ounces ginger tea, then top up with 4 ounces sparkling mineral water (perrier). Stir, then serve.

Tips & Variations


No special items needed.

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