Fresh Ginger Ale (Diabetic)
Recipe: #8202
February 22, 2013
Categories: Beverages, Non-Alcoholic, Middle Eastern, July 4th, Diabetic, Sugar-Free, Vegetarian, Sugar Substitute, Lime, more
"We tried something like this at a local kebab house and were pleased with it. We keep the "ginger tea" in the refrigerator and mix up a glass full whenever we want it."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (218.6 g)
- Calories 122
- Total Fat - 5.7 g
- Saturated Fat - 1.9 g
- Cholesterol - 187.8 mg
- Sodium - 431.6 mg
- Total Carbohydrate - 4.8 g
- Dietary Fiber - 0 g
- Sugars - 3.1 g
- Protein - 12.5 g
- Calcium - 50.2 mg
- Iron - 1.3 mg
- Vitamin C - 3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Bring ginger and water to a boil in a saucepan. Boil vigorously for 3 minutes, then cover and allow to steep until cool.
Step 2
Strain ginger liquid and top back up with water, if necessary, to make 2 cups; chill until needed.
Step 3
In a beverage glass, muddle 4 teaspoons (or however much you want) Splenda granular or sugar with mint in the bottom of glass.
Step 4
Add 1 ounce lime juice per glass along with half spent lime shell and muddle further.
Step 5
Add ice to glass along with 4 ounces ginger tea, then top up with 4 ounces sparkling mineral water (perrier). Stir, then serve.
Tips
No special items needed.
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