French Red Bean Goulash

8
Servings
1d
Prep Time
4h
Cook Time
1d 4h
Ready In

Recipe: #39508

September 11, 2022



"They used celeriac ,I'm using celery they used this sea salt Salt of Guerande and Espelette pepperim using hot paprika"

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (588.2 g)
  • Calories 375.4
  • Total Fat - 7.7 g
  • Saturated Fat - 2.4 g
  • Cholesterol - 66.3 mg
  • Sodium - 814.1 mg
  • Total Carbohydrate - 29.7 g
  • Dietary Fiber - 11.2 g
  • Sugars - 6.6 g
  • Protein - 46.3 g
  • Calcium - 145.5 mg
  • Iron - 7.7 mg
  • Vitamin C - 41.8 mg
  • Thiamin - 0.4 mg

Step 1

Soak beans night before

Step 2

Drain next day

Step 3

Meanwhile next day

Step 4

In stock pot heat oil add beef shank that you have lightly seasoned

Step 5

Brown on all sides

Step 6

Add onion cook until translucent

Step 7

Add spices

Step 8

Add beef broth

Step 9

Cook for 2 hours

Step 10

Add drained beans and rest of ingredients except parsley

Step 11

Simmer for 90 minutes adding water as needed

Step 12

Last 5 minutes add parsley

Tips & Variations


No special items needed.

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