Five Spice Celery and Carrots

10m
Prep Time
20m
Cook Time
30m
Ready In

Recipe: #7007

November 24, 2012



"I'm not a big fan of raw celery (maybe because of the strings???) so I remove most of them with a vegetable peeler and enjoy it cooked. The Five Spice adds an interesting flavor to this stir-fry/braise."

Original is 3 servings

Nutritional

  • Serving Size: 1 (152.6 g)
  • Calories 192.8
  • Total Fat - 9.1 g
  • Saturated Fat - 1.4 g
  • Cholesterol - 1.8 mg
  • Sodium - 225.2 mg
  • Total Carbohydrate - 26.9 g
  • Dietary Fiber - 4.2 g
  • Sugars - 3.5 g
  • Protein - 3.9 g
  • Calcium - 105 mg
  • Iron - 1.7 mg
  • Vitamin C - 3.8 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Prep veggies and stir fry in olive oil until just beginning to become tender.

Step 2

Combine chicken broth, sugar, soy sauce and Five Spice powder and pour into skillet. Reduce heat and simmer 10-15 minutes until liquid is evaporated and carrots are crisp tender.

Tips


No special items needed.

0 Reviews

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