Fast Fish Curry
Recipe: #30414
September 23, 2018
"During a clean up of the filing cabinet I came across a file filled with pages of recipes from magazines, newspapers and such and some we had tried and I put comments on for this one the comment was very nice and enjoyed by all 1982."
Original is 4 servings
Ingredients
-
-
-
-
- TO SERVE
-
-
-
Nutritional
- Serving Size: 1 (461.6 g)
- Calories 418.5
- Total Fat - 10.1 g
- Saturated Fat - 2.4 g
- Cholesterol - 104.7 mg
- Sodium - 1355.1 mg
- Total Carbohydrate - 32.8 g
- Dietary Fiber - 5.1 g
- Sugars - 11.5 g
- Protein - 50.3 g
- Calcium - 160.2 mg
- Iron - 3.5 mg
- Vitamin C - 35.7 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a large saucepan, heat oil on high and cook onion, lime leaves and chilli for 3 to 4 minutes until onion is tender and then stir in curry paste and cook 1 minute until fragrant.
Step 2
Add coconut milk and stock and bring to a simmer and then add fish, stirring and reduce heat to low and simmer, covered for 2 to 3 minutes.
Step 3
Stir in peas, sugar and sauce and simmer for a further 1 minute.
Step 4
Remove from heat and stir in spinach through and serve with steamed rice, coriander sprigs and lime wedges.
Tips
No special items needed.
0 Reviews
You'll Also Love
