Exoduster Stew
Recipe: #21126
September 29, 2015
Categories: Pork Sausage, Turkey Sunday Dinner, Gluten-Free, No Eggs, Non-Dairy, Alcohol, more
"Exodusters were former slaves who migrated to Kansas after the war. Adapted from Prairie Home Cooking."
Ingredients
Nutritional
- Serving Size: 1 (527.5 g)
- Calories 537
- Total Fat - 30.5 g
- Saturated Fat - 10.7 g
- Cholesterol - 83.5 mg
- Sodium - 1796.2 mg
- Total Carbohydrate - 38.3 g
- Dietary Fiber - 5.5 g
- Sugars - 12.3 g
- Protein - 26.4 g
- Calcium - 63.6 mg
- Iron - 9.2 mg
- Vitamin C - 34.5 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Bring beer and water to a boil in a large stockpot.
Step 2
Add sausage, turkey wings, green beans, and pepper.
Step 3
Reduce heat and simmer, covered, for 15 minutes.
Step 4
Add corn and cook, covered, for 8 minutes more, or until corn is tender. Add more pepper if desired.
Step 5
Remove meat and vegetables to a serving platter and spoon some of the liquid over them.
Step 6
Pass some melted butter at the table.
Tips
No special items needed.