Egg-in-a-hole with avocado (air fryer)

5m
Prep Time
10m
Cook Time
15m
Ready In

Recipe: #39828

November 26, 2022



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Original is 1 serving

Nutritional

  • Serving Size: 1 (343.3 g)
  • Calories 483.3
  • Total Fat - 29.8 g
  • Saturated Fat - 8.6 g
  • Cholesterol - 904 mg
  • Sodium - 1030.3 mg
  • Total Carbohydrate - 17.7 g
  • Dietary Fiber - 4.9 g
  • Sugars - 3.8 g
  • Protein - 35.1 g
  • Calcium - 171.3 mg
  • Iron - 5.2 mg
  • Vitamin C - 8.9 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat air fryer to 360 degrees F.

Step 2

Spray air fryer baking pan with nonstick cooking spray. Use a cup or knife to cut a 3 inch hole in center of bread. Place the bread slice and the cut out circle in the pan.

Step 3

Crack egg into the hole, season with the salt. Cook for 5-7 minutes or until cooked is cooked as desired.

Step 4

Remove pan from fryer and allow to cool for 5 minutes before transferring toast to plate and then sprinkle with the avocado, tomato and pepper.

Tips


No special items needed.

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