Egg-in-a-hole with avocado (air fryer)
Recipe: #39828
November 26, 2022
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Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (343.3 g)
- Calories 483.3
- Total Fat - 29.8 g
- Saturated Fat - 8.6 g
- Cholesterol - 904 mg
- Sodium - 1030.3 mg
- Total Carbohydrate - 17.7 g
- Dietary Fiber - 4.9 g
- Sugars - 3.8 g
- Protein - 35.1 g
- Calcium - 171.3 mg
- Iron - 5.2 mg
- Vitamin C - 8.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat air fryer to 360 degrees F.
Step 2
Spray air fryer baking pan with nonstick cooking spray. Use a cup or knife to cut a 3 inch hole in center of bread. Place the bread slice and the cut out circle in the pan.
Step 3
Crack egg into the hole, season with the salt. Cook for 5-7 minutes or until cooked is cooked as desired.
Step 4
Remove pan from fryer and allow to cool for 5 minutes before transferring toast to plate and then sprinkle with the avocado, tomato and pepper.
Tips
No special items needed.