Easy Lemon Cheese Salad Recipe with Only 2.9g Carbs

5m
Prep Time
10m
Cook Time
15m
Ready In

Recipe: #43103

July 06, 2024



"Today, I got you a culinary creation that is both easy to prepare and undeniably delectable, worthy of becoming a staple in your daily dietary regimen. You have to taste the delicious flavours of my Keto Lemon Cheese Salad. Give it a try and elevate your culinary journey to new heights! This salad is light on calories, packed with nutrition, and makes you feel full. Therefore, you don’t have to eat anything else with it. The best part is that it contains less than 5 grams of net carbs per serving."

Original is 1 serving

Nutritional

  • Serving Size: 1 (584.7 g)
  • Calories 901.7
  • Total Fat - 45.6 g
  • Saturated Fat - 24.4 g
  • Cholesterol - 287.6 mg
  • Sodium - 4334.7 mg
  • Total Carbohydrate - 18.3 g
  • Dietary Fiber - 2.3 g
  • Sugars - 2.2 g
  • Protein - 105.8 g
  • Calcium - 1712.4 mg
  • Iron - 5.7 mg
  • Vitamin C - 17.6 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

1. Heat 2 teaspoons of oil in a medium-sized frying pan on medium-high heat. Cook the Halloumi slices or cheese slices in batches for about 2 minutes on each side until they turn golden. Then, transfer it to a plate.

Step 2

2. Heat the rest of the oil in the same pan. Put in the chilli and capers. Stir and cook for 3 to 5 minutes until the capers warm up, and the chilli turns golden.

Step 3

3. Then, add the lemon rind and cook for another minute. Stir continuously. Finally, add the lemon juice and let it simmer.

Step 4

4. Place the halloumi and lettuce on a serving plate. Pour the hot lemon mixture over them. Sprinkle with pepper. Serve right away.

Tips


No special items needed.

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