Easy Baked Pork Chops
Recipe: #4797
March 01, 2012
Categories: Chops, Onions, 5-Minute Prep, Sunday Dinner, Oven Bake, Gluten-Free, High Protein, No Eggs, Non-Dairy, more
"Found this great recipe somewhere on the net, I've made it a number of times since I found it, You need a large pan to fit 10 pork chops"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (256.7 g)
- Calories 456.3
- Total Fat - 20.7 g
- Saturated Fat - 7.2 g
- Cholesterol - 165.5 mg
- Sodium - 100.9 mg
- Total Carbohydrate - 2.8 g
- Dietary Fiber - 0.5 g
- Sugars - 1.3 g
- Protein - 60.7 g
- Calcium - 22.8 mg
- Iron - 1.5 mg
- Vitamin C - 2.2 mg
- Thiamin - 1.5 mg
Step by Step Method
Step 1
Put about one inch of water in bottom of large pan. Add a layer of chopped onion in water, then salt and pepper pork chops on both sizes. Place pork chops on top of onion, then add a few onions on top of pork chops. Add water to cover.
Step 2
Bake at 400 degrees about 1 hour. When nearly done, remove from oven and pour honey barbecue sauce over meat evenly. Return to oven for about 3-5 minutes on broil or long enough to brown barbecue sauce.
Tips
No special items needed.
0 Reviews
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