Dried Shiitake Mushroom Crusted Steak
Recipe: #35659
September 12, 2020
Categories: Steak, Mushrooms, Japanese, 5-Minute Prep, One-Pot Meal, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Butter/Margarine, Beef Dinner, more
"This recipe taken from the Seattle Times was originally from Eric Gower. He used dried shiitake mushrooms and ground them himself. This was his method."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (266.6 g)
- Calories 471.9
- Total Fat - 45.3 g
- Saturated Fat - 5.3 g
- Cholesterol - 0.3 mg
- Sodium - 19.7 mg
- Total Carbohydrate - 14.7 g
- Dietary Fiber - 5 g
- Sugars - 2.8 g
- Protein - 8.4 g
- Calcium - 62.9 mg
- Iron - 1.7 mg
- Vitamin C - 7.6 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Mix the salt and pepper with the mushrooms in a bowl. Add the steak, covering the whole surface with the mixture.
Step 2
Add the oil and butter to a cast iron pan on medium heat. Cook the steak. Both sides should be cooked to a deep brown color. Approximately six minutes on each side will be medium well. Place the steak on a plate to rest it when you're done cooking it.
Step 3
Next, place the shallots in the pan and cook for about two minutes to soften them. Place them on the steak before serving it.
Tips
No special items needed.
3 Reviews
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