Del Monte Swiss Steak 1960
"Wesson, pure oil used Hunt’s Tomato Sauce also or canned peas"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (384.4 g)
- Calories 400
- Total Fat - 17.5 g
- Saturated Fat - 3.3 g
- Cholesterol - 135.4 mg
- Sodium - 1719.9 mg
- Total Carbohydrate - 12.4 g
- Dietary Fiber - 2.7 g
- Sugars - 2.9 g
- Protein - 47.4 g
- Calcium - 54.7 mg
- Iron - 5 mg
- Vitamin C - 14.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Cut steak into four pieces.
Step 2
Mix flour, salt and pepper to taste.
Step 3
Pound into steak with edge of plate.
Step 4
Cook onion and bell pepper in hot Wesson oil until golden.
Step 5
Push to side of pan.
Step 6
Brown meat slowly on both sides
Step 7
Cover with onion mixture.
Step 8
Add tomato sauce and water (wash out can); blend.
Step 9
Add Worcestershire sauce.
Step 10
Heat until bubbling well.
Step 11
Cover tightly, lower heat and simmer 2 hours or more, until meat is very tender.
Step 12
Add peas 10-15 minutes before serving.
Tips
No special items needed.
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