Dee's Cauliflower & Seafood Salad
Recipe: #14462
October 04, 2014
Categories: Salads, Fish/Seafood Salad, Crab meat, Cauliflower, 5 Ingredients Or Less, One-Pot Meal Brunch, July 4th, Labor Day, Picnic, Potluck, Gluten-Free, more
"Again, a deli salad I learned to make myself. It's really good and simple for when the weather is hot and you don't want to cook. You use the Louis Rich imitation crab meat"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (557.3 g)
- Calories 366.2
- Total Fat - 3.7 g
- Saturated Fat - 0.9 g
- Cholesterol - 50 mg
- Sodium - 2510.4 mg
- Total Carbohydrate - 59.6 g
- Dietary Fiber - 8.7 g
- Sugars - 26.4 g
- Protein - 26.9 g
- Calcium - 102.8 mg
- Iron - 2.9 mg
- Vitamin C - 115.7 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Break up the cauliflower into bite size pieces.
Step 2
Chop the crab meat into bite size pieces.
Step 3
Add the rest of ingredients.
Step 4
Chill and eat.
Step 5
You can put this mixture on chopped lettuce to make a larger salad also.
Tips
No special items needed.
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