Dee's Cauliflower & Seafood Salad

4
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In


"Again, a deli salad I learned to make myself. It's really good and simple for when the weather is hot and you don't want to cook. You use the Louis Rich imitation crab meat"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (557.3 g)
  • Calories 366.2
  • Total Fat - 3.7 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 50 mg
  • Sodium - 2510.4 mg
  • Total Carbohydrate - 59.6 g
  • Dietary Fiber - 8.7 g
  • Sugars - 26.4 g
  • Protein - 26.9 g
  • Calcium - 102.8 mg
  • Iron - 2.9 mg
  • Vitamin C - 115.7 mg
  • Thiamin - 0.3 mg

Step 1

Break up the cauliflower into bite size pieces.

Step 2

Chop the crab meat into bite size pieces.

Step 3

Add the rest of ingredients.

Step 4

Chill and eat.

Step 5

You can put this mixture on chopped lettuce to make a larger salad also.

Tips & Variations


No special items needed.

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