Date Wraps
Recipe: #9326
April 29, 2013
Categories: Dates, Appetizers, 5 Ingredients Or Less, Birthday, Christmas, Fathers Day, Game/Sports Day, Fat Free, Gluten-Free, No Eggs, Non-Dairy, more
"This is a healthy appetizer. Only 39 calories per date Sweet and salty is a neat combination. This recipe is from Eating Well Magazine"
Ingredients
Nutritional
- Serving Size: 1 (44 g)
- Calories 62.9
- Total Fat - 4.2 g
- Saturated Fat - 1.4 g
- Cholesterol - 163.7 mg
- Sodium - 62.5 mg
- Total Carbohydrate - 0.3 g
- Dietary Fiber - 0 g
- Sugars - 0.2 g
- Protein - 5.5 g
- Calcium - 24.6 mg
- Iron - 0.8 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Wrap a slice of prosciutto around a date, pin it with a toothpick.
Step 2
Grind some pepper over it and serve
Tips
No special items needed.