Czech Goulash
Recipe: #18683
April 28, 2015
Categories: Loins, Eastern European, Fathers Day, Sunday Dinner, No Eggs, Non-Dairy, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (366.4 g)
- Calories 607.6
- Total Fat - 40 g
- Saturated Fat - 11.5 g
- Cholesterol - 151.9 mg
- Sodium - 1387.2 mg
- Total Carbohydrate - 4 g
- Dietary Fiber - 0.4 g
- Sugars - 0 g
- Protein - 55 g
- Calcium - 26.5 mg
- Iron - 1.8 mg
- Vitamin C - 1.7 mg
- Thiamin - 1.4 mg
Step by Step Method
Step 1
In a cast iron Dutch oven, sauté onion in shortening.
Step 2
Add garlic; sauté until translucent.
Step 3
Add meat, paprika, caraway seeds, salt and pepper. Brown well.
Step 4
Add 1/2 cup of the water; simmer, covered, until meat is tender, about 1 hour.
Step 5
Sprinkle flour over drippings in the pan; stir until brown.
Step 6
Add remaining water; simmer 10 to 20 minutes.
Tips
No special items needed.
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