Curry Sausages With Sour Cream Mash

4
Servings
20m
Prep Time
20m
Cook Time
40m
Ready In


"From Recipe+ feature on make your own spices, for this recipe you may also wish to try making http://www.recipezazz.com/recipe/curry-spice-mix-23286"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (484.2 g)
  • Calories 547.3
  • Total Fat - 34.2 g
  • Saturated Fat - 11.7 g
  • Cholesterol - 67.4 mg
  • Sodium - 1087.4 mg
  • Total Carbohydrate - 41.3 g
  • Dietary Fiber - 8.4 g
  • Sugars - 7 g
  • Protein - 20 g
  • Calcium - 121.7 mg
  • Iron - 3.4 mg
  • Vitamin C - 40.2 mg
  • Thiamin - 0.5 mg

Step 1

Heat a large frying pan over moderate heat and cook chipolatas for 5 minutes or until cooked through and transfer to a chopping boards, cool slightly and cut in half lengthwise.

Step 2

Add onion and carrot to pan and cook for 2 minutes or until soft and then add the spice mix and cook for 30 seconds or until fragrant and then add the water and bring to the boil and then reduce heat and simmer for 5 minutes or until reduced slightly.

Step 3

Return sausages to pan with peas and cook for 3 minutes or until heated and through and then remove from the heat and stir in half the rocket and the coriander and season with salt and pepper to taste.

Step 4

Meanwhile place potato and the extra water in a microwave safe bowl and microwave covered on high (100%) for 8 minutes or until tender and then stand for 1 minute and then add butter and sour cream and mash until smooth and season with salt and pepper to taste.

Step 5

Serve mashed potato topped with the sasage mixture and remaining rocket.

Tips & Variations


No special items needed.

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