Crustless Spinach Quiche

25m
Prep Time
35-40m
Cook Time
1h
Ready In


"This come together real easy, I use fresh spinach and it can be made the night before, the flavor is so good, this is a vegetarian dish but some cooked chopped bacon is good to add in"

Original is 8 servings

Nutritional

  • Serving Size: 1 (174.1 g)
  • Calories 277.4
  • Total Fat - 17.3 g
  • Saturated Fat - 9.6 g
  • Cholesterol - 146.4 mg
  • Sodium - 833 mg
  • Total Carbohydrate - 7.4 g
  • Dietary Fiber - 0.9 g
  • Sugars - 1.3 g
  • Protein - 23.2 g
  • Calcium - 563.2 mg
  • Iron - 1.6 mg
  • Vitamin C - 10.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat the oven to 325 degrees F. Spray an 8 by 8-inch baking dish with cooking spray.

Step 2

Unwrap the spinach and put it, box and all, on a plate. Microwave and cook on high power for 4 minutes. Allow it to cool and remove it from the box. Squeeze out all the liquid with your hands, put it into a medium bowl.

Step 3

In a medium bowl, combine the eggs, sour cream, cottage cheese, Parmesan, flour, seasoned salt, and pepper. Blend in food processor until the mixture is smooth, about 1 minute. Pour the mixture into the bowl with the spinach. Mix in onion, garlic and 2 cups Swiss cheese. Pour the spinach mixture into the baking dish and smooth out the top.

Step 4

Sprinkle top with remaining 1 cup Swiss cheese.

Step 5

Bake until set, about 35-40 minutes. Remove the baking dish from the oven (it will be puffed up, but will fall slightly as it cools). Allow it to cool slightly, then slice into squares and serve.

Tips


No special items needed.

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