Crusted Salmon

4
Servings
15m
Prep Time
10m
Cook Time
25m
Ready In

Recipe: #38794

May 25, 2022



"Recipe source: Taste of Home: Cast Iron Cookbook (Spring 2021) corrected amount of salt."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (280.1 g)
  • Calories 561.9
  • Total Fat - 39.8 g
  • Saturated Fat - 5 g
  • Cholesterol - 84.9 mg
  • Sodium - 1354.8 mg
  • Total Carbohydrate - 12.5 g
  • Dietary Fiber - 3.6 g
  • Sugars - 4.1 g
  • Protein - 40.4 g
  • Calcium - 107.2 mg
  • Iron - 1.7 mg
  • Vitamin C - 0.3 mg
  • Thiamin - 0.4 mg

Step 1

In a shallow dish place the salmon fillets and then add the milk; turn to coat and let stand for 10 minutes; drain.

Step 2

Meanwhile in a pie dish or shallow dish combine the next 5 ingredients (pecans - pepper). Dip fillets in mixture, coating both sides, pressing mixture into fish.

Step 3

In a cast iron skillet over medium high heat add the oil and then brown the salmon on both sides. Place in oven at 400 degrees F and bake for 8-10 minutes or until fish begins to flake with a fork and is done.

Tips & Variations


No special items needed.

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LifeIsGood

I loved the cooking technique for this and the salmon was cooked perfectly! We all loved the nutty crust, too. Ours came out too salty. I used Lawry's Seasoned Salt (and only about 1 1/2 T because I ran out). Maybe a different brand of seasoning salt would make it taste less salty.? This recipe is worth trying again with a lot less seasoning salt and/or a different brand. I'll experiment! Thank you for posting!

review by:
(11 Jun 2022)