Crow Squash & Onion Native American

6
Servings
10m
Prep Time
40m
Cook Time
50m
Ready In


"A Taste Of Heritage Foods, great book"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (274.2 g)
  • Calories 75.6
  • Total Fat - 0.3 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 12.3 mg
  • Total Carbohydrate - 18.4 g
  • Dietary Fiber - 2 g
  • Sugars - 12.7 g
  • Protein - 1.6 g
  • Calcium - 47.4 mg
  • Iron - 0.6 mg
  • Vitamin C - 3.3 mg
  • Thiamin - 0.1 mg

Step 1

Heat oven 350 degrees.

Step 2

In covered roasting pan, place squash with whole onion inside rings, sprinkle with brown sugar then cover with enough water to stop from being burned.

Step 3

Cover then bake until tender, about 40 minutes.

Step 4

Remove the onion peel. Serve

Tips & Variations


No special items needed.

Related