Crockpot Cowboy Stew

8
Servings
9m
Prep Time
6h
Cook Time
6h 9m
Ready In

Recipe: #35427

August 07, 2020



"From box of clipping"

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (478.8 g)
  • Calories 633
  • Total Fat - 48.8 g
  • Saturated Fat - 7.4 g
  • Cholesterol - 26.2 mg
  • Sodium - 540 mg
  • Total Carbohydrate - 43.3 g
  • Dietary Fiber - 7.8 g
  • Sugars - 12 g
  • Protein - 9.7 g
  • Calcium - 73.5 mg
  • Iron - 2.3 mg
  • Vitamin C - 20 mg
  • Thiamin - 0.2 mg

Step 1

Dredge meat in flour and brown in oil

Step 2

Put in crock pot

Step 3

With coffee water molasses Worcestershire sauce and seasoning

Step 4

Cook on high for 4 hours then add vegetables

Step 5

Cook another 2 hours

Step 6

Last hour mix a slurry of flour and water and cook until thickened and vegetables tender

Tips & Variations


No special items needed.

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