Crispy Sweet Potato Fries
Recipe: #4111
January 16, 2012
Categories: Side Dishes, Sweet Potato/Yam, 5 Ingredients Or Less, Sunday Dinner, Deep Fry, Gluten-Free, High Fiber, Kosher Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Spicy, more
"These are fried but I guess you could bake them instead although I have never tryed baking them"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (172.4 g)
- Calories 119.8
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 608.9 mg
- Total Carbohydrate - 27.3 g
- Dietary Fiber - 4.3 g
- Sugars - 2 g
- Protein - 2.9 g
- Calcium - 19.4 mg
- Iron - 0.9 mg
- Vitamin C - 15.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In bowl combine salt, pepper, garlic powder and cinnamon. Halve each potato lengthwise then slice into 1/4 - 1/2 inch sticks.
Step 2
In a heavy large pot heat oil. In batches cook fries in oil for 5 minutes or until crisp. Drain on paper towels. Sprinkle with cayenne mix over fries. Enjoy!
Tips
No special items needed.