Crispy Sweet Potato Fries
Created by sweety_Lisa on January 16, 2012
- Servings: 5
- Prep Time: 20m
- Cook Time: 5m
- Recipe #4111
Ingredients
- 1 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cinnamon
- 1 1/2 to 2 pounds sweet potato (3 large potatoes, peeled
- Canola oil, for frying
How to Make
-
Step 1: In bowl combine salt, pepper, garlic powder and cinnamon. Halve each potato lengthwise then slice into 1/4 - 1/2 inch sticks.
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Step 2: In a heavy large pot heat oil. In batches cook fries in oil for 5 minutes or until crisp. Drain on paper towels. Sprinkle with cayenne mix over fries. Enjoy!
Nutritional Facts
- Serving Size: 1 (172.4 g)
- Calories 119.8
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 608.9 mg
- Total Carbohydrate - 27.3 g
- Dietary Fiber - 4.3 g
- Sugars - 2 g
- Protein - 2.9 g
- Calcium - 19.4 mg
- Iron - 0.9 mg
- Vitamin C - 15.6 mg
- Thiamin - 0.1 mg