Crispy Lamb Spare Ribs

10m
Prep Time
60m
Cook Time
1h 10m
Ready In


"A feature from our local weekend newspaper The West Australian. Cooking time is a guestimate."

Original is 4 servings

Nutritional

  • Serving Size: 1 (513.3 g)
  • Calories 1518
  • Total Fat - 126.6 g
  • Saturated Fat - 50.4 g
  • Cholesterol - 350 mg
  • Sodium - 278.5 mg
  • Total Carbohydrate - 3.9 g
  • Dietary Fiber - 0.7 g
  • Sugars - 0.1 g
  • Protein - 84.6 g
  • Calcium - 54.3 mg
  • Iron - 9.3 mg
  • Vitamin C - 0.4 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Trim the excess fat from the meat and then cut down between the bones.

Step 2

Rub the meat with oil and apply the garlic, rosemary and lemon zest to the flesh and work it in well.

Step 3

Squeeze over the juice and season really well.

Step 4

If time permits, allow the ribs to marinate for at least 1/2 hour.

Step 5

When ready to cook, heat your barbecue to low to medium (or use a grill or a very hot oven) and place the ribs flesh-side down and when this side is really brown, turn them over and cook the other side really well until it too is richly browned.

Step 6

Allow them to rest in a warm place for 5 minutes and serve with lemon wedges or vegetables such as fresh corn.

Tips


No special items needed.

0 Reviews

You'll Also Love