Creole Green Beans
Recipe: #16843
January 20, 2015
Categories: Side Dishes, Beans, Bacon, Onions, Creole, 5-Minute Prep, Sunday Dinner, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, Green Beans, Spicy, more
"Found at a cooking-by-country (or region) website, just reading this recipe took me back decades to a time growing up when we would pick beans from the garden & cook them until soft w/onion & ham or bacon. I never cared what the main-course was as long as I could have a HUGE plate of those green beans. If it was my choice to make, I would definitely double this recipe! Enjoy!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (173.1 g)
- Calories 155.5
- Total Fat - 8.9 g
- Saturated Fat - 2.2 g
- Cholesterol - 13.2 mg
- Sodium - 233.3 mg
- Total Carbohydrate - 13.2 g
- Dietary Fiber - 3.9 g
- Sugars - 5.5 g
- Protein - 8.1 g
- Calcium - 62.4 mg
- Iron - 2.1 mg
- Vitamin C - 17.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oil in a frying pan. Add the bacon, onion, garlic plus parsley & sauté until onion is soft & golden brown.
Step 2
Add the beans, salt to taste preference & Creole seasoning. Reduce heat to low & cook gently for about 30 min or until beans are soft (Add a sml amt of water if needed to keep the beans from sticking to the bottom of the pan.
NOTE: We all know that green beans cannot always be in season when we want them to be. So in that case, you may use a good quality canned variety, but will of course need to reduce the cooking time to a point they are well-flavored by the other ingredients
Tips
- No special items are required
4 Reviews
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