Creole Chicken

4
Servings
15m
Prep Time
25m
Cook Time
40m
Ready In


"From our weekday newspaper The West Australian. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (299.2 g)
  • Calories 191.9
  • Total Fat - 10.9 g
  • Saturated Fat - 2 g
  • Cholesterol - 47.4 mg
  • Sodium - 152.6 mg
  • Total Carbohydrate - 13.1 g
  • Dietary Fiber - 3.1 g
  • Sugars - 6.8 g
  • Protein - 11.8 g
  • Calcium - 55.1 mg
  • Iron - 1.7 mg
  • Vitamin C - 25.3 mg
  • Thiamin - 0.1 mg

Step 1

Combine seasoning and paprika in a large bowl and transfer 3 tablespoons to a small bowl and add the chicken to remaining seasoning mixture and toss to coat.

Step 2

Heat half the oil in a large, deep, non-stick frying pan over a medium to high heat and add the chicken in two batches and cook for about 4 minutes on each side or until browned and then remove.

Step 3

Heat remaining oil in same hot pan and add onion, celery and garlic and cook, stirring occasionally, for about 3 minutes or until soft and then add capsicum, paste and reserved seasoning mixture and cook, stirring for a minutes and then stir in tomatoes and stock and return the chicken to the pan and bring to a boil and then cover with lid and gently boil, stirring halfway for about 12 minutes or until chicken is just cooked.

Step 4

Uncover and gently boil for a further 3 minutes or until sauce is thickened and then remove and serve with bread.

Tips & Variations


No special items needed.

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