Creamy Chicken Sweet Potato Noodles
Servings
Prep Time
Cook Time
Ready In
Recipe: #25694
February 24, 2017
"This wonderful creamy chicken recipe with mushrooms is flavor packed with goodness! I love using my spiralizer for vegetable noodles. It adds color, is easy to make and delicious."
Ingredients
Nutritional
- Serving Size: 1 (448.1 g)
- Calories 600
- Total Fat - 31 g
- Saturated Fat - 16.1 g
- Cholesterol - 179.5 mg
- Sodium - 406.4 mg
- Total Carbohydrate - 34.1 g
- Dietary Fiber - 4.3 g
- Sugars - 2.5 g
- Protein - 43.3 g
- Calcium - 75.8 mg
- Iron - 3.2 mg
- Vitamin C - 39.1 mg
- Thiamin - 0.3 mg
Step 1
Using spiralizer make noodles out of sweet potatoes.
Step 2
Heat oil in pan and cook noodles and set aside.
Step 3
Melt butter in pan and place chicken in pan.
Step 4
Sprinkle bread crumbs on chicken, turn over and do same on other side.
Step 5
When fully cooked, take out chicken and toss in cherry tomatoes, mushrooms, basil and oregano.
Step 6
When sautéed add garlic and be sure not to burn.
Step 7
Add wine and heat so almost all evaporates while stirring (this should create a nice caramelized sauce.
Step 8
Add heavy cream making sure not to bring to boil.
Step 9
Add a bit of flour to thicken sauce and then add chicken.
Step 10
Cook for about five or ten minutes more to mix the flavors in chicken well.
Step 11
Put sweet potato noodles in bowl, add chicken and pour over sauce.
Step 12
Add garnishes such as parmesan cheese, feta cheese or whatever you would like.
Step 13
Enjoy!
Tips & Variations
- Spiralizer
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