Creamed Tuna Over Toast
"An easy cheap meal kids like."
Original is 2 servings
Ingredients
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- Toast
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Nutritional
- Serving Size: 1 (521.2 g)
- Calories 539.7
- Total Fat - 33.3 g
- Saturated Fat - 16.9 g
- Cholesterol - 100.3 mg
- Sodium - 1070.3 mg
- Total Carbohydrate - 24.5 g
- Dietary Fiber - 2.9 g
- Sugars - 14.8 g
- Protein - 37.7 g
- Calcium - 302.9 mg
- Iron - 2 mg
- Vitamin C - 5.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Begin by melting butter over medium heat.
Step 2
Add flour salt, pepper, and paprika.
Step 3
Stir together until mixture begins to bubble about 1 minute
Step 4
Start toast.
Step 5
Continue stirring an additional minute.
Step 6
Add milk; increase heat to medium high stirring frequently.
Step 7
Bring to a simmer, mixture will begin to bubble at edges, about 6-8 minutes.
Step 8
Reduce heat to medium and stir constantly for an additional 2 minutes.
Step 9
Add undrained tuna and peas.
Step 10
Season to taste.
Step 11
Heat through and serve over buttered toast.
Step 12
For kids tear up toast in smaller pieces.
Tips
No special items needed.
1 Reviews
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