Creamed Dilled Spinach

4
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"Austrians love creamed spinach, and often enjoy this version with fish."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (187.2 g)
  • Calories 195.7
  • Total Fat - 14.7 g
  • Saturated Fat - 8.9 g
  • Cholesterol - 38 mg
  • Sodium - 361.6 mg
  • Total Carbohydrate - 11.5 g
  • Dietary Fiber - 2.3 g
  • Sugars - 2.9 g
  • Protein - 6.7 g
  • Calcium - 190.9 mg
  • Iron - 2.7 mg
  • Vitamin C - 29.3 mg
  • Thiamin - 0.1 mg

Step 1

Thoroughly wash the fresh spinach. Cut the stems into 1 inch pieces and tear the leaves into bite-size pieces.

Step 2

In a large covered saucepan, cook the spinach in the lemon juice for 3 to 4 minutes; drain well.

Step 3

In a saucepan, cook the minced garlic in hot butter until tender but not browned. Stir in the flour, salt, nutmeg, and pepper. Add the milk all at once. Cook and stir over medium heat until thickened and bubbly. Cook and stir 1 minute more. Stir in the drained spinach, sour cream, and dill; heat through but do not boil.

Tips & Variations


No special items needed.

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