"The original recipe calls for 1 cup of cheese."
- Serving Size: 1 (376.3 g)
- Calories 393.1
- Total Fat - 15.5 g
- Saturated Fat - 5 g
- Cholesterol - 321 mg
- Sodium - 669.4 mg
- Total Carbohydrate - 44.6 g
- Dietary Fiber - 6.7 g
- Sugars - 2.1 g
- Protein - 22.2 g
- Calcium - 249.5 mg
- Iron - 3.1 mg
- Vitamin C - 11.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Heat oil in skillet.
Add onion and sauté over moderate heat till onion is lightly browned.
In mixing bowl, beat eggs well with milk.
Add remaining ingredients, including sautéd onion, and mix well.
Divide mixture into 2 parts at this point. Then go through the following steps twice, so that you will end up with two frittatas, which you can cut in half for 4 servings.
In large (8"-10") skillet, heat just enough oil to coat bottom, and let it get hot over moderate heat. Test with a drop of batter until it sizzles. Pour in frittata and smooth out quickly with wide spatula.
Turn to medium-low heat, cover and fry until bottom is nicely browned and top is fairly soft.
Tipping skillet, slide pie out onto a flat plate. Hold plate on bottom and invert skillet over plate. Quickly turn skillet right side up again, return to heat, and remove plate.
Fry uncovered until second side is nicely browned. Each side will take about 5-15 minutes.
Cut in wedges and serve.
- Plate to fit skillet