Cod Cakes With Dijon Tartar Sauce
"A modified chia's recipe"
Original is 6 servings
Ingredients
- SAUCE
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- CAKES
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Nutritional
- Serving Size: 1 (251 g)
- Calories 380.2
- Total Fat - 16.4 g
- Saturated Fat - 3.4 g
- Cholesterol - 134.4 mg
- Sodium - 936.6 mg
- Total Carbohydrate - 30.1 g
- Dietary Fiber - 2.7 g
- Sugars - 5 g
- Protein - 27.5 g
- Calcium - 50.8 mg
- Iron - 2.4 mg
- Vitamin C - 20.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 350°F.
Step 2
Make the sauce by mixing all the ingredients and refrigerate.
Step 3
Add all potato ingredients and shape into 12 patties.
Step 4
Add 1 tbsp oil to skillet and add 6 patties, cook 2 minutes on each side.
Step 5
Spray a baking sheet with cooking spray and add cooked patties.
Step 6
Repeat, then add 12 patties to oven, bake for 10 minutes and serve with sauce.
Tips
No special items needed.
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