Cod Bakes With Dijon Mustard

10m
Prep Time
20m
Cook Time
30m
Ready In

Recipe: #36236

January 06, 2021

Categories: Cod,



"This has been a long time family favorite. It’s quick to make, little mess and most items are in hand."

Original is 4 servings

Nutritional

  • Serving Size: 1 (205.1 g)
  • Calories 345.8
  • Total Fat - 18.6 g
  • Saturated Fat - 5.5 g
  • Cholesterol - 125.6 mg
  • Sodium - 389.8 mg
  • Total Carbohydrate - 7.8 g
  • Dietary Fiber - 0.4 g
  • Sugars - 1.7 g
  • Protein - 35.2 g
  • Calcium - 51.3 mg
  • Iron - 1 mg
  • Vitamin C - 2.4 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Heat oven to 350, grease a baking sheet or cover with foil.

Step 2

Mix: mayonnaise, mustard, horseradish, and lemon juice, then add 1/8 c Parmesan & 1 tablespoon breadcrumbs.

Step 3

Arrange filets on baking sheet, spread with breadcrumb/ cheese mixture.

Step 4

Melt 1 tablespoon butter, add 1/8 cup breadcrumbs & 1 tablespoon Parmesan cheese.

Step 5

Sprinkle his mixture on coated fish

Step 6

Bake 15 to 10 minutes or until fish flakes with a fork

Tips


No special items needed.

1 Reviews

ellie

We enjoyed the cod cooked this way -- which I also think will work for other fish. Easy and good. Thanks for sharing!

5.0

review by:
(2 Jul 2021)

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