Cod Bakes With Dijon Mustard
"This has been a long time family favorite. It’s quick to make, little mess and most items are in hand."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (205.1 g)
- Calories 345.8
- Total Fat - 18.6 g
- Saturated Fat - 5.5 g
- Cholesterol - 125.6 mg
- Sodium - 389.8 mg
- Total Carbohydrate - 7.8 g
- Dietary Fiber - 0.4 g
- Sugars - 1.7 g
- Protein - 35.2 g
- Calcium - 51.3 mg
- Iron - 1 mg
- Vitamin C - 2.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oven to 350, grease a baking sheet or cover with foil.
Step 2
Mix: mayonnaise, mustard, horseradish, and lemon juice, then add 1/8 c Parmesan & 1 tablespoon breadcrumbs.
Step 3
Arrange filets on baking sheet, spread with breadcrumb/ cheese mixture.
Step 4
Melt 1 tablespoon butter, add 1/8 cup breadcrumbs & 1 tablespoon Parmesan cheese.
Step 5
Sprinkle his mixture on coated fish
Step 6
Bake 15 to 10 minutes or until fish flakes with a fork
Tips
No special items needed.
1 Reviews
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