Cinnamon Bun Smoothie
Recipe: #16997
January 24, 2015
Categories: Beverages, Smoothies, Oats, Banana, 5-Minute Prep, One-Pot Meal, Gluten-Free, Heart Healthy, High Protein, No Eggs, Vegetarian, Yogurt, Kosher Dairy, more
"OMG, how can something this good be so healthy? The writers at Prevention magazine have done it again...."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (1121.6 g)
- Calories 438.3
- Total Fat - 12 g
- Saturated Fat - 5.5 g
- Cholesterol - 28.6 mg
- Sodium - 2684.9 mg
- Total Carbohydrate - 62.3 g
- Dietary Fiber - 5.3 g
- Sugars - 30.5 g
- Protein - 21.3 g
- Calcium - 474.7 mg
- Iron - 2.5 mg
- Vitamin C - 19.6 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Place all ingredients in a blender and puree until smooth.
Step 2
Pour into a tall glass. Try to keep from having another!!!
Tips
No special items needed.
0 Reviews
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