Chocolate Fruit Kebabs (Diabetic)
Recipe: #16214
December 04, 2014
Categories: Desserts, Grapes, Strawberry, Diabetic, Heart Healthy, No Eggs, Vegetarian, Chocolate, Kosher Dairy, more
"From cookbook titled little ideas diabetes cookbook. I have listed the fruits as per recipe but feel sure you could use any fruits that are in season though it would change the nutritional factors."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (130.5 g)
- Calories 102.8
- Total Fat - 2.6 g
- Saturated Fat - 1.4 g
- Cholesterol - 0.4 mg
- Sodium - 6 mg
- Total Carbohydrate - 20.3 g
- Dietary Fiber - 1.9 g
- Sugars - 16.7 g
- Protein - 1 g
- Calcium - 20.2 mg
- Iron - 0.8 mg
- Vitamin C - 22.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Tread the grapes, banana, strawberries and mango onto 4 bamboo skewers and put the skewers on a baking paper lined tray.
Step 2
Put the chocolate in a heatproof bowl over simmering water, do not let the base of the bowl touch the water and stir over low heat until the chocolate has melted or alternatively melt in the microwave.
Step 3
Use a fork to drizzle the chocolate over the kebabs.
Step 4
Place the tray into the freezer for 10 minutes or until the chocolate has set and then transfer to an airtight container and refrigerate until ready to eat.
Tips
No special items needed.
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