Chili Glazed Carrots

5m
Prep Time
12m
Cook Time
17m
Ready In


"A different take on the traditional sweet glazed carrots from Better Homes & Gardens magazine, March 2011."

Original is 4 servings

Nutritional

  • Serving Size: 1 (70.3 g)
  • Calories 72.7
  • Total Fat - 3.6 g
  • Saturated Fat - 0.5 g
  • Cholesterol - 0 mg
  • Sodium - 53.4 mg
  • Total Carbohydrate - 10.5 g
  • Dietary Fiber - 2 g
  • Sugars - 7.3 g
  • Protein - 0.7 g
  • Calcium - 22.7 mg
  • Iron - 0.3 mg
  • Vitamin C - 3.6 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Peel the carrots and slice them on the bias into 1 inch chunks.

Step 2

In a medium saucepan, bring salted water to a boil. Cook the carrots in the boiling water for 8 minutes, or until tender-crisp. Drain the carrots and set them aside.

Step 3

In the same saucepan, add the olive oil, honey, and chili powder. Cook and stir for 1 minute over medium heat. Add the cooked carrots back to the pan and cook for another 2 minutes, or until the carrot slices are glazed. Season with salt and pepper to taste.

Tips


No special items needed.

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