Chickpeas With Chorizo and Tomatoes on Toast
Recipe: #15620
November 04, 2014
Categories: Breakfast, Snacks, Beans Chickpeas/Garbanzo, Canned Tomatoes, Cobblers/Tarts, more
"From our local paper and their Seven Recipes for Seven Days recipes - Sundays offering, sounds delicious as a Sunday breakfast."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (239.4 g)
- Calories 151.5
- Total Fat - 5 g
- Saturated Fat - 1.7 g
- Cholesterol - 8.8 mg
- Sodium - 259.1 mg
- Total Carbohydrate - 21.7 g
- Dietary Fiber - 4.6 g
- Sugars - 6.3 g
- Protein - 7 g
- Calcium - 67.2 mg
- Iron - 2.2 mg
- Vitamin C - 28.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place the sausage slices in a cold pan and slowly bring them to heat until the fat has rendered and slices are slightly coloured and then add chickpeas and tomatoes.
Step 2
Bring these to a simmer and allow them to thicken up and taste and check the seasoning and add the herbs.
Step 3
Grill/broil or toast the sourdough bread and when done top with a portion of mixture and add extra chopped herbs if desired.
Tips
No special items needed.
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