Cheesy Meatloaf
Recipe: #6568
September 22, 2012
Categories: Meatloaf, Ground Beef, Sunday Dinner, Oven Bake, High Protein, Beef Dinner, Ground Beef Dinner, more
"I made this just recently it's a really good meatloaf recipe."
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (208.8 g)
- Calories 434
- Total Fat - 24.2 g
- Saturated Fat - 9.6 g
- Cholesterol - 148.8 mg
- Sodium - 1031.5 mg
- Total Carbohydrate - 13.6 g
- Dietary Fiber - 1.1 g
- Sugars - 7.8 g
- Protein - 38.6 g
- Calcium - 261.8 mg
- Iron - 4.4 mg
- Vitamin C - 6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 375°F. Spray a medium skillet with cooking spray. Heat over medium-high heat. Add onions. Cook, stirring occasionally, until slightly soft, about 3-4 minutes.
Step 2
Mix onion, 1/4 cup ketchup, 1 tablespoon mustard, mozzarella, bread crumbs, parsley, Parmesan, oregano and egg in a large bowl. Add beef, garlic powder, salt and pepper. Mix lightly.
Step 3
Spray a loaf pan with cooking spray. Press beef mixture into pan. Combine remaining 1/2 ketchup and mustard in a small bowl. Spread over top of meat loaf.
Step 4
Bake meat loaf until set and cooked through, about 1 hour.
Tips
No special items needed.
2 Reviews
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