Cauliflower With Chives (WW)
Recipe: #21343
October 15, 2015
"This is only 1 point plus/serving which is 1/2 cup and could easily be a sub for mashed potatoes. Recipe source: Under 20 WW cookbook"
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (179.7 g)
- Calories 53.6
- Total Fat - 1 g
- Saturated Fat - 0.4 g
- Cholesterol - 1.7 mg
- Sodium - 355.3 mg
- Total Carbohydrate - 9.6 g
- Dietary Fiber - 3.3 g
- Sugars - 3.8 g
- Protein - 3.8 g
- Calcium - 58.3 mg
- Iron - 0.8 mg
- Vitamin C - 78.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large saucepan 2/3 full of water over high heat bring the water to a boil and then add the cauliflower and garlic; boil uncovered until cauliflower is fork-tender (5-10 minutes).
Step 2
Drain and then return cauliflower and garlic to pan and set over high heat and cook, uncovered, until cauliflower is dry (2-5 minutes). Remove from heat.
Step 3
Stir in the salt and pepper and buttermilk and puree mixture with an immersion blender.
Step 4
Transfer to a serving dish and garnish with chives.
Tips & Variations
No special items needed.
Tags :
Side Dishes
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