Cauliflower & Mushrooms

5m
Prep Time
5-7m
Cook Time
10m
Ready In


"I've been making this for years. It's quick and easy."

Original is 4 servings

Nutritional

  • Serving Size: 1 (161.8 g)
  • Calories 57.7
  • Total Fat - 3.2 g
  • Saturated Fat - 1.9 g
  • Cholesterol - 7.6 mg
  • Sodium - 360 mg
  • Total Carbohydrate - 6.6 g
  • Dietary Fiber - 3.3 g
  • Sugars - 3.2 g
  • Protein - 2.2 g
  • Calcium - 46.3 mg
  • Iron - 0.5 mg
  • Vitamin C - 58.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place cauliflower and mushrooms in microwavable 1 1/2 quart bowl. Add water and dot with butter.

Step 2

Cover with wax paper or paper towel and microwave for 5 minutes, stir and check for tenderness.

Step 3

Cook additional minute or two if needed.

Step 4

Sprinkle with salt and pepper.

Step 5

Serve and enjoy.

Tips


No special items needed.

3 Reviews

dienia b

Um this was so good and so easy I used frozen cauliflower and jarred mushrooms very satisfying

5.0

review by:
(16 Mar 2023)

ellie

This is very easy and fast too, but not a real lot of flavor, however it also has very few calories. Thanks for sharing!

4.0

review by:
(10 Apr 2021)

threeovens

This was a great quick and easy side dish. I am only recently starting to appreciate microwave cooking. This coes out just as good as any other method of steaming and less to clean up because it can be mixed, cooked, and served all in the same bowl.

4.0

review by:
(3 Jul 2016)

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