Catfish Fillets With Garlic Butter

4
Servings
10m
Prep Time
4-5m
Cook Time
14m
Ready In


"Use tilapia, cod, halibut, sole or even salmon for this recipe. I love catfish but it is hard to find where I live. This is so easy and the fish stays lovely and moist"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (190 g)
  • Calories 218.3
  • Total Fat - 10.6 g
  • Saturated Fat - 4.9 g
  • Cholesterol - 113.9 mg
  • Sodium - 124.3 mg
  • Total Carbohydrate - 1.4 g
  • Dietary Fiber - 0.1 g
  • Sugars - 0.3 g
  • Protein - 28.2 g
  • Calcium - 32.8 mg
  • Iron - 0.6 mg
  • Vitamin C - 6.6 mg
  • Thiamin - 0.4 mg

Step 1

Melt your butter in a skillet over medium heat, add garlic and saute for 1 minute or until it is aromatic and lightly browned.

Step 2

Season your fish with salt & pepper

Step 3

Place the fish in the skillet, cover and cook for about 2 minutes.

Step 4

Carefully flip the fish and continue cooking until it flakes easily about another 2-3 minutes.

Step 5

Sprinkle on the lemon juice and add chives.

Tips & Variations


No special items needed.

Related

Darcy Fray

Absolutely delish!

review by:
(13 May 2020)

seasons

The first batch of fish didn't suck up the flavor like I thought it would but the 2nd yummy. My first one though I forgot to salt and pepper until it had been in the pan already a couple minutes. I used catfish for the first time with no batter... oh and I put my fish in milk.. Now I have done this quite a few times with other white fish but not with garlic cloves... wow does that make a huge difference. And we got to eat those garlics...ohhhh.... All fish is gone for the night! Thank you!!

review by:
(29 Apr 2020)

ellie

Very good fish - my fish were fairly thin so cooked really quickly - so the two minutes was just about right. Thanks for sharing!

review by:
(29 Jun 2015)

mamasmurf

This was so tasty! I followed the instructions except for using tilapia (out of catfish) and DH and I gobbled it down. Definately will make this again. Thank you for posting. Served with Kittencal's Famous Coleslaw and roasted potatoes.

review by:
(12 Jul 2014)

Derf "RIP" Forever in our Kitchen

What a lovely flavour filled fish!! I used sole and it was deliciously buttery/garlicie and so quick and easy. We loved it!

(27 Aug 2013)