Cabbage Rolls -Crock-Pot
Recipe: #1548
October 27, 2011
"I have 2 cabbage roll recipes I make. This one is one I make when we are going to eat them that day. For gluten free use brown rice bread crumbs and gluten free beef bouillon. If making gluten free, use gluten free instant rice, bread crumbs and beef base."
Ingredients
Nutritional
- Serving Size: 1 (220.4 g)
- Calories 234.9
- Total Fat - 12.2 g
- Saturated Fat - 4.5 g
- Cholesterol - 70.1 mg
- Sodium - 97.3 mg
- Total Carbohydrate - 14 g
- Dietary Fiber - 3.1 g
- Sugars - 4.9 g
- Protein - 17.5 g
- Calcium - 54.3 mg
- Iron - 2.5 mg
- Vitamin C - 42.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Boil cabbage until leaves loosen from centre.
Step 2
Mix the rice, green pepper, bread crumbs, egg, dehydrated onions, garlic powder and beef base with the ground beef.
Step 3
Drop about 1/3 cup of the ground beef mixture onto 12 cabbage leafs.
Step 4
Fold sides of cabbage leaf over the meat filling and roll up.
Step 5
Pour a bit of vegetable cocktail in the bottom of a crock-pot; place the 12 cabbage rolls in the crock-pot and pour diced tomatoes and their juices over the cabbage rolls. Pour in just enough vegetable cocktail to cover.
Step 6
Add salt and pepper to taste.
Step 7
Cover and cook on low for 6 hours.
Tips
No special items needed.