Butternut Squash With Ginger, Cinnamon & Maple Syrup

3
Servings
15m
Prep Time
60m
Cook Time
1h 15m
Ready In


"Just a little bit of each gives that extra flavour boost. Goes really well with pork. If you like add an onion."

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (475.7 g)
  • Calories 262.1
  • Total Fat - 9.4 g
  • Saturated Fat - 5.6 g
  • Cholesterol - 22.9 mg
  • Sodium - 100 mg
  • Total Carbohydrate - 46.7 g
  • Dietary Fiber - 7.1 g
  • Sugars - 17.1 g
  • Protein - 4.5 g
  • Calcium - 146.6 mg
  • Iron - 2.7 mg
  • Vitamin C - 55.8 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven 350f.

Step 2

Prepare the squash & place in a lightly oiled oven proof dish (single layer).

Step 3

Dot the squash with the butter.

Step 4

Sprinkle with maple syrup, ginger and cinnamon.

Step 5

Season with salt & pepper.

Step 6

Place in oven uncovered for apprx. 1 hour.

Step 7

Check to see if it is tender after 45 minutes.

Tips & Variations


No special items needed.

Related

Sheri

So delicious with baked ham and potatoes! The spices were just right.

review by:
(12 Mar 2015)