Butternut Squash Pear Soup
Recipe: #12960
July 01, 2014
Categories: Squash, 5 Ingredients Or Less, One-Pot Meal, Sunday Dinner, Fat Free Gluten-Free, Heart Healthy, High Fiber, Kosher, Low Carbohydrate, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"There are several recipes out there but i like mine , its vegan and tastes awesome , i think you could even use the knorr dried leek soup. I want to try and can this"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (390.7 g)
- Calories 79.1
- Total Fat - 1 g
- Saturated Fat - 0.2 g
- Cholesterol - 11.6 mg
- Sodium - 197.8 mg
- Total Carbohydrate - 15 g
- Dietary Fiber - 4.3 g
- Sugars - 8.2 g
- Protein - 4.1 g
- Calcium - 25.9 mg
- Iron - 0.7 mg
- Vitamin C - 29.6 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In pan every thing together. Cook until everything is mushy.
Step 2
Process until smooth in blender or stick blender.
Tips
No special items needed.
0 Reviews
You'll Also Love
