Butternut Squash Pear Soup

30m
Prep Time
30m
Cook Time
1h
Ready In


"There are several recipes out there but i like mine , its vegan and tastes awesome , i think you could even use the knorr dried leek soup. I want to try and can this"

Original is 4 servings

Nutritional

  • Serving Size: 1 (390.7 g)
  • Calories 79.1
  • Total Fat - 1 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 11.6 mg
  • Sodium - 197.8 mg
  • Total Carbohydrate - 15 g
  • Dietary Fiber - 4.3 g
  • Sugars - 8.2 g
  • Protein - 4.1 g
  • Calcium - 25.9 mg
  • Iron - 0.7 mg
  • Vitamin C - 29.6 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

In pan every thing together. Cook until everything is mushy.

Step 2

Process until smooth in blender or stick blender.

Tips


No special items needed.

0 Reviews

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