Bruschetta Burgers

4
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"A very refreshing lighter burger, served in a bun or as patties. Your choice of ground beef, turkey, chicken or pork may be used."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (265.3 g)
  • Calories 417.5
  • Total Fat - 24.8 g
  • Saturated Fat - 9 g
  • Cholesterol - 160.9 mg
  • Sodium - 569.1 mg
  • Total Carbohydrate - 10.6 g
  • Dietary Fiber - 2 g
  • Sugars - 4.1 g
  • Protein - 36.9 g
  • Calcium - 179.1 mg
  • Iron - 4.8 mg
  • Vitamin C - 32.1 mg
  • Thiamin - 0.2 mg

Step 1

In a bowl, whisk together egg, bread crumbs, garlic, 2 tablespoons water, herb seasoning and half each of the salt and cayenne pepper; add beef and mix well. Form into four 1/2 inch thick patties.

Step 2

In ovenproof frypan, heat oil over medium high heat; fry patties until bottoms are browned, about 6 minutes. Turn; cook for 2 minutes more.

Step 3

Meanwhile, in a bowl, mix together tomatoes, green pepper, onion, parsley and remaining salt and cayenne pepper. Spoon onto patties; sprinkle with cheese. Broil 4 inches from heat until cheese begins to brown and pattties are no longer pink inside, about 4 minutes.

Tips & Variations


No special items needed.

Related

Bergy (RIP" Forever in our Kitchen)

Loved the recipe. Loaded with flavour. I was heavy on the veggies and served the burger as a pattie with a side of oven roasted turnip. When I make this recipe again and I will love it as a proper burger in a bun.   The Provolone cheese is just right. Thanks Derf for a Saturday night ALIVE burger. I cut the recipe in half with no problem. 22 Dec I made the recipe again this time using ground turkey.  Just great I just upped the cayenne and garlic a bit.  Really delish and a wee bit lower in fat & calories.25 Jan14Made again this time with spicy sausage meat - Delish

(19 May 2012)